“The heaviest weighted pull up weighed 206.2 lbs (93.53 kg) and was achieved by Steven Proto (USA) at a personal gym in Edmond, Oklahoma, USA, on 9 July 2011.” -Guinness World Records
One recent evening, Steven Proto strapped almost 200 pounds of steel to his waist, raised his hands to a bar in his garage in Edmond and made history.
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© 2011 Extreme Pull ups