From the monthly archives: December 2010

Interview with Stephen Hyland
Multiple World Record Holder for Pull-ups and Chin-ups

How did you get started doing Pull-ups?

I started when I was around 43/44 years old. I had a bad accident when I was about 20, both arms and my shoulders & back, were affected. I did make a recovery [...]

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Interview with Steven Price
The First World Record Holder for most Pull ups in 24 hours

How did you get started doing Pull-ups?

In January, 2006 I was asked by my son Craig to go on a week-long hike in the Grand Canyon. Thinking I should probably get in shape, I stepped [...]

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Should I do pull ups instead of chin ups?
Well to begin with Pull ups are one of the best exercises for building muscle and strength. Now both exercises are great but Pull ups are a lot more difficult, which leads people to believe that they are better. Each exercise has its own place [...]

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