From the monthly archives: March 2011
Interview with Power Lifter, Tom Kosanouvong
How did you get started with Power Lifting?
It is funny how I got started. I always loved going to the gym and working out, pushing myself harder each week. I remember the time when I used to think benching pressing 250 lbs was a lot. (chuckle) [...]
Continue Reading →Interview with Crystal West
World Record Holder for Most Consecutive Pull ups
and Max Weighted One Rep Pull up
How did you get started doing pull ups?
When I was 41 I decided I needed a new challenge in the gym. I went in three months before my 42nd birthday and [...]
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