Interview with Power Lifter, Tom Kosanouvong
How did you get started with Power Lifting?
It is funny how I got started. I always loved going to the gym and working out, pushing myself harder each week. I remember the time when I used to think benching pressing 250 lbs was a lot. (chuckle) [...]
Continue Reading →Interview with Crystal West
World Record Holder for Most Consecutive Pull ups
and Max Weighted One Rep Pull up
How did you get started doing pull ups?
When I was 41 I decided I needed a new challenge in the gym. I went in three months before my 42nd birthday and [...]
Continue Reading →Interview with Athlete, Brian Turner
How did you get started with bodybuilding?
I was a soccer player from a very young age and I played at a competitive level. This is what gave me the discipline to train over and over to get better and better but of course I was a skinny [...]
Continue Reading →Interview with Steven Proto,
ExtremistPullup of the Extreme Pull ups Crew
How did you get started doing Pull ups?
I first started doing pull ups in high school. I didn\’t get serious until I joined the Marines. I joined doing 14, I left boot camp doing 20. When I got out of [...]
Continue Reading →Interview with WNBF Natural Pro BodyBuilder Toni West
How did you get started with bodybuilding?
I started lifting after a college soccer injury kept me off of the field. With a recurring hamstring pull, I couldn’t sprint at 100%, but kept with the strength training program. I decided to look into serious weight training [...]
Continue Reading →Interview with Stephen Hyland
Multiple World Record Holder for Pull-ups and Chin-ups
How did you get started doing Pull-ups?
I started when I was around 43/44 years old. I had a bad accident when I was about 20, both arms and my shoulders & back, were affected. I did make a recovery [...]
Continue Reading →