Should I do pull ups instead of chin ups?
Well to begin with Pull ups are one of the best exercises for building muscle and strength. Now both exercises are great but Pull ups are a lot more difficult, which leads people to believe that they are better. Each exercise has its own place in [...]Continue Reading →
Once you start adding pullups into your regular workout routines, you should start to see an increase in your max set of pullups fairly quickly. At some point you will probably reach a plateau, or a wall, and that is the time to add weighted pullups to your routine. Now there is really no right [...]Continue Reading →
Lets face it not everyone can do Pull ups and if you are one of those people, you probably wish you could. Pull ups are a very basic compound bodyweight exercise that involves being suspended from a bar and pulling your bodyweight up till your chin is above bar level. We have put together a [...]Continue Reading →